SHENZHEN YINZHIGUAN DIGITAL TECHNOLOGY CO.,LTD , http://www.yzgmusiccrown.comAmong the many fruits, apple is arguably the most common one. Apple pectin is a soluble fiber, which not only promotes cholesterol metabolism, but also effectively lowers cholesterol levels. Eating apples can also regulate the stomach, because it is rich in fiber. Helps to excrete. On the other hand, it is also beneficial for people with diarrhea to eat it because malic acid has a convergence.